Pilates Plus Wellness Center Calendar/Schedule
February 2010
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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Christian Yoga 7:00 p.m.

10:00am AM Gentle Flow Yoga

7:15pm Boot Camp

5:30p Express Mat

6:30pm Pilates Mixed Level Chair

7:30p Yogilates

6:15am Pilates Circut Mixed Levels

12 noon Mixed Level Circuit

7:30pm PM Intermediate Yoga w/Relaxation

4:15pm Mixed Level Flow Yoga

6:15pm Mixed Level Flow Yoga

7:30pm Mat Mixed Levels

10am Mat/Stretch Combo

6:15 Mat/Stretch Combo

7:30pm Tai Chi and Heart Blossom Meditation

8:30a Yogilates

9:45a Bootcamp Session 2

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13

Christian Yoga 7:00 p.m.

Restorative Yoga Workshop 4:30p-6:30p

10:00am AM Gentle Flow Yoga

7:15pm Boot Camp

5:30p Express Mat

6:30pm Pilates Mixed Level Chair

7:30p Yogilates

6:15am Pilates Circut Mixed Levels

12 noon Mixed Level Circuit

7:30pm PM Intermediate Yoga w/Relaxation

4:15pm Mixed Level Flow Yoga

6:15pm Mixed Level Flow Yoga

7:30pm Mat Mixed Levels

10am Mat/Stretch Combo

6:15 Mat/Stretch Combo

7:30pm Tai Chi and Heart Blossom Meditation

8:30a Yogilates

9:45a Bootcamp Session 2

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20

6:00 p.m.Pilates Mat Mixed Levels

Christian Yoga 7:00 p.m.

10:00am AM Gentle Flow Yoga

7:15pm Boot Camp

5:30p Express Mat

6:30pm Pilates Mixed Level Chair

7:30p Yogilates

6:15am Pilates Circut Mixed Levels

12 noon Mixed Level Circuit

7:30pm PM Intermediate Yoga w/Relaxation

4:15pm Mixed Level Flow Yoga

6:15pm Mixed Level Flow Yoga

7:30pm Mat Mixed Levels

10am Mat/Stretch Combo

6:15 Mat/Stretch Combo

7:30pm Tai Chi and Heart Blossom Meditation

8:30a Yogilates

9:45a Bootcamp Session 2

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YOU GO GIRL 2:30-5:30PM

6:00 p.m.Pilates Mat Mixed Levels

Christian Yoga 7:00 p.m.

10:00am AM Gentle Flow Yoga

7:15pm Boot Camp

5:30p Express Mat

6:30pm Pilates Mixed Level Chair

7:30p Yogilates

6:15am Pilates Circut Mixed Levels

12 noon Mixed Level Circuit

7:30pm PM Intermediate Yoga w/Relaxation

4:15pm Mixed Level Flow Yoga

6:15pm Mixed Level Flow Yoga

7:30pm Mat Mixed Levels

10am Mat/Stretch Combo

6:15 Mat/Stretch Combo

7:30pm Tai Chi and Heart Blossom Meditation

8:30a Yogilates

9:45a Bootcamp Session 2

Intermediate Yoga Workshop 3:00p-5:00p

 

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