Pro-Skills Plus Calendar & Schedule

PRO-SKILLS PLUS &
PILATES PLUS WELLNESS CENTER

14400 Old Mill Road, Suite 201
Upper Marlboro, Maryland 20772
301-952-1111 · 1-973-498-6955 (fax)

Pilates Plus Wellness Center Calendar/Schedule

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
December 2009
	30	1	2	3	4	5
	9:30am AM Gentle Flow Yoga 12noon Lunchtime Flow Yoga 7:15pm Boot Camp	5:30p Express Mat 6:30pm Pilates Mixed Level Chair 7:30p Yogilates	12 noon Mixed Level Circuit 6:15pm Mid-Week Flow Yoga 7:30pm PM Intermediate Yoga w/Relaxation	6:15pm Mixed Level Flow Yoga 7:30pm Mat Level II w/Magic Circle	10am Mat/Stretch Combo 6:15 Mat/Stretch Combo 7:30pm Tai Chi and Heart Blossom Meditation	8:30a Yogilates
6	7	8	9	10	11	12
2010 Schedule Available. Registration Opens	9:30am AM Gentle Flow Yoga 12noon Lunchtime Flow Yoga 7:15pm Boot Camp	5:30p Express Mat 6:30pm Pilates Mixed Level Chair 7:30p Yogilates	12 noon Mixed Level Circuit 6:15pm Mid-Week Flow Yoga 7:30pm PM Intermediate Yoga w/Relaxation	6:15pm Mixed Level Flow Yoga 7:30pm Mat Level II w/Magic Circle	10am Mat/Stretch Combo 6:15 Mat/Stretch Combo 7:30pm Tai Chi and Heart Blossom Meditation	8:30a Yogilates Open Registration Day Winter II Classes Classes Begin on 1/4/10
13	14	15	16	17	18	19
	9:30am AM Gentle Flow Yoga 12noon Lunchtime Flow Yoga 7:15pm Boot Camp	5:30p Express Mat 6:30pm Pilates Mixed Level Chair 7:30p Yogilates	12 noon Mixed Level Circuit 6:15pm Mid-Week Flow Yoga 7:30pm PM Intermediate Yoga w/Relaxation	6:15pm Mixed Level Flow Yoga 7:30pm Mat Level II w/Magic Circle	10am Mat/Stretch Combo 6:15 Mat/Stretch Combo 7:30pm Tai Chi and Heart Blossom Meditation	8:30a Yogilates
20	21	22	23	24	25	26
	9:30am AM Gentle Flow Yoga 12noon Lunchtime Flow Yoga 7:15pm Boot Camp	5:30p Express Mat 6:30pm Pilates Mixed Level Chair 7:30p Yogilates	Holiday Break No Classes Private Lessons Available	Holiday Break No Classes Private Lessons Available	Merry Christmas!! Peace and Blessings to All	Holiday Break No Classes
27	28	29	30	31	1	2
Holiday Break No Classes	Holiday Break No Classes Private Lessons Available	Holiday Break No Classes Private Lessons Available	Holiday Break No Classes Private Lessons Available	Holiday Break No Classes Private Lessons Available	Happy New Year! 2010 make it the best!	Holiday Break No Classes